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Natural Ways to Reduce the Heart Rate

According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes and the diabetes epidemic in America.

Health Benefits of Intermittent Fasting During the Holidays

If you dread getting into a car or bus, or onto a plane or boat, because it makes you ill, you are not alone. It is believed that motion sickness symptoms affect between 15 and 25 percent of the general population. If motion sickness strikes during your honeymoon cruise, a business trip, or just when you are on a road trip with the family, knowing how to prevent it, and how to treat the symptoms, can make the trip much more enjoyable.

Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. This adaptogen herb helps beat stress while fighting disease at the same time. How effective can it be? Turns out, plenty.

Understanding the cellular mechanisms of insulin resistance helps us choose more effective therapeutic interventions for the treatment and prevention of prediabetes and type 2 diabetes. Insulin resistance is present in individuals who are obese and those with diabetes mellitus. Several studies have found that an insulin resistance diet protocol and exercise can alter insulin signaling pathways and delay the onset of insulin resistance.

The No. 1 cause of people falling off diets and something that stops or even reverses weight loss efforts is when people have cravings.

When it comes to protecting your body from diabetes, heart disease, and other long-term health complications, one of the best things you can do now is work on lowering and then eradicating insulin resistance. While that may seem daunting, it doesn’t have to be too difficult! If you’re wondering how to cure insulin resistance naturally or increase your insulin sensitivity, a few key lifestyle changes help.

When it comes to the farmed vs wild salmon debate, we need to face the facts and let them speak for themselves. Consumers deserve full transparency and should know the exact source of the foods they are consuming.There are numerous factors at play in this discussion, including: environmental impacts, dietary and health implications, and the salmon’s quality of life.

Redtail surfperch fishing is one of the most underutilized fisheries in the region and the competition with fellow anglers is low. Redtails are aggressive feeders that fight with everything they’ve got. At an average of 1 to 2 pounds, they make delicious table fair.

Encouraging Bible Verses & Scriptures to Lift You Up

What is Forgiveness in the Bible? | How You Can Forgive Others and Find Freedom?

Meteora could be your bucket list experience in Greece. Read on!

A member of the first class of NCAA student-athletes to capitalize on name, image and likeness opportunities, she'll study marketing principles and concepts in the classroom while applying them from Main Street to Madison Avenue.

The links between the heart and the mind are harder to measure than those between the heart and the waistline. But a growing body of evidence suggests that psychological factors are — literally — heartfelt, and can contribute to cardiac risk. Read on!

Wondering what are the super fruits? Please read on!

Salmon is one of the most nutritious types of fish that offers several health benefits. Rich in omega-3 fatty acids, vitamin B12, and other essential nutrients, salmon is wonderful for hair and skin health. The great taste and excellent health benefits of salmon make it one of the most loved fish in the world.

Look, some of us liked “The Hobbit“ trilogy. They’re not the perfect movies, but it’s a perfect adventure.

With their catchy soundtracks and high production values, Korean dramas have become ubiquitous on Netflix and other venues.

And automatically becomes one of the best shows on Netflix

The Master of Kung Fu is headed to the big screen soon in a much anticipated Marvel film. Here's a rundown.

Catfish are a type of white fish that can live in both freshwater and saltwater. While you might associate them with Creole and Cajun cuisine, there are actually thousands of types of catfish that are prepared in all kinds of ways. These fish are known for being rich in vitamins, minerals and omega fatty acids.

Biles — who told reporters Tuesday there’s “more to life than gymnastics" — is another in a series of athletes who have publicly prioritized their mental health firmly above their athletic pursuits.

The story of Suni Lee's rise as Olympic gold medalist in many ways reflects the larger struggles of the Hmong people as one of the country's most marginalized Asian American groups.

Rainbow trout is a tender, flakey, ray-finned fish in the salmon family.

Andre Iguodala announced yesterday through a New York Times interview that he is returning to the Golden State Warriors, in a move that shocked no-one but delighted the entire fanbase. Iguodala returns a few years older, and perhaps with only a year or two left in his career, but he brings with him all the experience, leadership, and playoff clutchness that the Warriors have sorely lacked since he left. Somehow Golden State feels like Golden State again.

TOKYO — Caeleb Dressel finished off his gold rush at the Tokyo Olympics with two more dazzling swims. The guy who dreads all the attention won’t be able to escape it now.

Kevin Durant is a hooper. He just wanted to play.

Maly Yang traveled 735 miles so her two children would have an opportunity to see Olympic gold medalist Sunisa Lee in person on Sunday.

Soccer superstar Lionel Messi will leave FC Barcelona after discussions for a new contract failed.

Jeff Bezos has become the second billionaire this month to reach the edge of space, and he did so aboard a rocket built by a company he launched.

Thanks to the vision and persistence of Kiwi filmmaker Peter Jackson and the financial backing of Warner Brothers' New Line Cinema, these great stories are now becoming accessible to millions more around the world.

Glycemic index - Measuring carbohydrate effects can help glucose management

“Optimism is the faith that leads to achievement.” — Helen Keller

UNICEF Responding To COVID-19 In India UNICEF has already sent critical lifesaving supplies to help India in its battle with COVID-19 and...

Meaning: Jesus has risen! He gives hopes and lives! Application: Fear not. Keep on following Jesus. Click here for more details: ...

Proverbs 3:24 Meaning: God is watching over us. His gift to us is peace. Application: We leave our burdens to God. Let go and we can...

Meaning: Focus on these things and put them into practice, and God of peace will be with you. Application: choose the right things to...